⚠️ Responsible Gambling
18+ ONLY. Gambling is for entertainment. Only bet money you can afford to lose. If you or someone you know has a gambling problem, seek help immediately.
Gambling Responsibly — Core Principles
- Set a fixed weekly deposit limit before you start — and never exceed it
- Never chase losses by placing larger bets
- Take at least one day per week completely off from betting
- Never bet under the influence of alcohol or when emotional
- Keep gambling as entertainment, not a source of income
- Tell someone you trust about your betting activity
Warning Signs of Problem Gambling
Problem gambling can develop gradually. Watch out for these warning signs in yourself or others:
- Betting more money than you can afford to lose
- Hiding your gambling activity from family or friends
- Borrowing money or selling possessions to fund bets
- Feeling anxious, depressed or irritable after losses
- Being unable to stop betting even when you want to
- Neglecting work, study or family responsibilities because of gambling
Get Help — Resources
International:
- BeGambleAware.org — Free help and support, available 24/7
- GamCare.org.uk — Problem gambling helpline and live chat
- GamblingTherapy.org — Free online support for problem gamblers
Tanzania: Report unlicensed gambling operators to the Tanzania Gaming Board at gaming.go.tz. TCRA consumer complaints line is also available for licensed operators.
Self-Exclusion
If you feel your gambling is out of control, contact M-Bet TZ customer support at m-bet.co.tz to request a self-exclusion. This will block your account for a period of your choosing (typically 6 months to 5 years). Self-exclusion is free and confidential.